Ellen is the expert Trainer on staff, she has been teaching for more than 20 years. She brings with her the ability to teach in the pool or in the fitness room, you will also see her Training in the gym!
Cardio w/ Ellen
aka AquaFit Manager
Join Ariel any day of the week @ AquaFit!
Ariel is a Personal Trainer and Group Fit instructor, most often seen teaching the M/W/F morning classes n the 2nd floor. Call to sign up!
Tone It Up w/ Ariel!
Jenny's practice is gentle but challenging, using the Vinyasa flow style to help move you through your practice.
Yoga With Jenny!
Enjoy this pool class from 8:30-9:30 on Tuesday and Thursday. Range of Motion (ROM) with Sharon, whom is a certified personal trainer, focuses on joint mobility and conditioning and strength. Sharon's ROM class is perfect for those looking to keep loose, limber and strong. If you are anticipating surgery or have finished your rehab and looking for the consistency and knowledge you receive in P.T. this class will be the answer.
ROM w/ Sharon
Join Stacey for Strength & Balance, Yoga or Aqua Aerobics! Stacey's fitness style focuses on joint mobility and strength, whether in the pool or taking yoga her movements are concentrated on longevity and buoyancy.
Workout w/ Stacey
Join Julie on the 3rd floor for a 60 minute Spin Fusion class. This class will have you working for it! Bring a towel, you will SWEAT!
Spin w/ with Julie
Sarah is our #1 Trainer, you will also see her covering the group fitness classes. Sarah's passion is in Cross Fit workouts! If you want results Sarah is who you need to call.
Train w/ Sarah
Spin classes with Shelley are held on the 3rd floor. Shelley infuses her Spin classes with an arm workout and awesome class themed music. If you want FUN, SWEAT & RESULTS, sign up for classes with Shelley! Don't forget your towel and a water bottle, you will need it!
Spin w/ Shelley
Donnie is a Personal Trainer with a focus on bootcamps and student athletic performance. If you have a student athlete elementary thru college -ged, Donnie will keep them in shape in preparation for season or in between athletic seasons. You can also find Donnie teaching the Sr. Strength & Balance class on Tuesday and Thursdays or helping out at the front desk.
Bootcamp with Donnie!
MONDAY | CLASS LINE-UP
8:45-10 Abs & Toning w/Ariel
10:30-11:30 Sr. Aqua Aerobics Ariel
12:30-1:30 Sr. Strength & Balance w/Stacey
4:30-5:15 Aqua Aerobics w/Stacey
5:30-6:30 Spin
TUESDAY | CLASS LINE-UP
8:30-9:30 Range of Motion w/Sharon
9 -10 Spin w/Julie
10-11 Sr. Strength & Balance Donnie
10:20-11:20 Aqua Aerobics
10:30-11:45 *Pilates Yoga Fusion w/Stacey
*Beginner level class
5:30-6:30 Aqua Aerobics w/Stacey
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WEDNESDAY | CLASS LINE-UP
8:45-9:15 Abs & More w/Ariel
9:30-10:10 Kickboxing w/Ariel
10:30-11:30 Sr. Aqua Aerobics w/Ellen
12:30-1:30 Sr. Strength & Balance w/Stacey
4:30-5:15 Aqua Aerobics w/Stacey
THURSDAY | CLASS LINE-UP
8:30-9:30 Range of Motion w/Sharon
9 -10 Spin
10:30-11:45 *Pilates Yoga Fusion w/Stacey
*Beginner level class
10-11 Sr. Strength & Balance w/Donnie
10:20-11:20 Aqua Aerobics w/Ellen
5:30-6:30 Aqua Aerobics w/Stacey
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FRIDAY | CLASS LINE-UP
8:45-9:15 Interval w/Ariel
9:15-9:30 Abs w/Ariel
10:30-11:30 Sr. Aqua Aerobics w/Ellen
11:30 Yoga w/Jenny
SATURDAY | CLASS LINE-UP
7:30am Spin w/Shelley
10:30-11:45 Pilates Yoga Fusion w/Stacey
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Redefining Fitness.
At AquaFit, you have options. Our Kent County, Maryland Gym and Physical Fitness Center also has a pool! Join us in our heated saltwater pool (heated to 87 degrees) or on land for cardio, weight lifting, spin class, or a group exercise class. Check out all the class options.
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We also offer personal training, swim lessons, boot camp, circuit training, and a variety of pool classes. There's something to suit your schedule and fitness needs!
Come try our facilities! We offer drop-in rates, day passes, and a variety of membership options.
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Since 2009, we've been your fitness destination. Whether you're looking to build strength, balance, energy, endurance, speed, or increase range of motion and functional fitness, we have something for you. We are a wholly owned subsidiary of Chestertown Physical Therapy.
