Redefining Fitness for more than 10 years
Currently Welcoming Members & Guests, please reserve your time in the Gym, Pool or Classes
DUE TO COVID-19 OUR CLASS SIZE IS LIMITED.
PLEASE CALL THE FRONT DESK TO SIGN UP FOR CLASSES.
*CLASSES SUBJECT TO CHANGE
Ellen is the expert Trainer on staff, she has been teaching for more than 20 years. She brings with her the ability to teach in the pool or in the fitness room, you will also see her Training in the gym!
Enjoy this pool class from 8:30-9:30 on Tuesday and Thursday. Range of Motion (ROM) with Sharon, whom is a certified personal trainer, focuses on joint mobility and conditioning and strength. Sharon's ROM class is perfect for those looking to keep loose, limber and strong. If you are anticipating surgery or have finished your rehab and looking for the consistency and knowledge you receive in P.T. this class will be the answer.
Join Stacey for Strength & Balance, Yoga or Aqua Aerobics! Stacey's fitness style focuses on joint mobility and strength, whether in the pool or taking yoga her movements are concentrated on longevity and buoyancy.
Sarah is our #1 Trainer, you will also see her covering the group fitness classes. Sarah's passion is in Cross Fit workouts! If you want results Sarah is who you need to call.
Spin classes with Shelley are held on the 3rd floor. Shelley infuses her Spin classes with an arm workout and awesome class themed music. If you want FUN, SWEAT & RESULTS, sign up for classes with Shelley! Don't forget your towel and a water bottle, you will need it!
Donnie is a Personal Trainer with a focus on bootcamps and student athletic performance. If you have a student athlete elementary thru college -ged, Donnie will keep them in shape in preparation for season or in between athletic seasons. You can also find Donnie teaching the Sr. Strength & Balance class on Tuesday and Thursdays or helping out at the front desk.
MONDAY CLASS LINE-UP
8:45-10 Abs & Toning
10:30-11:30 Sr. Aqua Aerobics
11:00-12:00 Strength | Balance | Mobility
4:30-5:15 Aqua Aerobics
5:30-6:30 Spin
TUESDAY | CLASS LINE-UP
8:30-9:30 Range of Motion
9 -10 Spin
10:30 *Pilates Yoga Fusion w/Stacey
*Beginner level class
10-11 Sr. Strength & Balance Donnie
10:30-11:30 Aqua Aerobics
11-12 Sr. Strength & Balance Donnie
5:30-6:30 Aqua Aerobics w/Stacey
WEDNESDAY | CLASS LINE-UP
8:45-10:00 Abs | Toning | Kickboxing
10:30-11:30 Sr. Aqua Aerobics
11:00-12:00 Strength | Balance | Mobility w/Stacey
4:30-5:15 Aqua Aerobics
THURSDAY | CLASS LINE-UP
8:30-9:30 Range of Motion
9 -10 Spin
10:30 *Pilates Yoga Fusion w/Stacey
*Beginner level class
10-11 Sr. Strength & Balance w/Donnie
11-12 Sr. Strength & Balance w/Donnie
10:30-11:30 Aqua Aerobics
5:30-6:30 Aqua Aerobics
FRIDAY | CLASS LINE-UP
8:45-9:30 Abs | Toning | HIIT
10:30-11:30 Sr. Aqua Aerobics
SATURDAY | CLASS LINE-UP
7:30am OR 8:30am Spin
Redefining Fitness.
At AquaFit, you have options. Our Kent County, Maryland Gym and Physical Fitness Center also has a pool! Join us in our heated saltwater pool (heated to 87 degrees) or on land for cardio, weight lifting, spin class, or a group exercise class. Check out all the class options.
We also offer personal training, swim lessons, boot camp, circuit training, and a variety of pool classes. There's something to suit your schedule and fitness needs!
Come try our facilities! We offer drop-in rates, day passes, and a variety of membership options.
Since 2009, we've been your fitness destination. Whether you're looking to build strength, balance, energy, endurance, speed, or increase range of motion and functional fitness, we have something for you. We are a wholly owned subsidiary of Chestertown Physical Therapy.
